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The Jivamukti Yoga method is a proprietary style of yoga created by David Life and Sharon Gannon in 1984.

Jivamukti is a physical, ethical, and spiritual practice, combining a vigorous hatha yoga, vinyasa-based physical style with adherence to five central tenets: shastras (scripture), bhakti (devotion), ahimsa (non-harming), nada (music), and dhyana (meditation). Animal rights, veganism, environmentalism, and social activism are also emphasized. 

Jivamukti Philosophy

Jivamukti & Activism:

Yoga means “to yoke” or “to unite”—to know oneself as one with all that is. 

Yoga practices are a means to overcome avidya, the ignorance that distorts one’s perception of oneself and others. 

Using asana as a method to attain Self-realization or enlightenment means exploring the true, practical, physical meaning of the term asana as “our relationship to the Earth”—that is, to other humans, animals, plants, things, the planet itself and all of manifestation. 

What could be more physical than what we eat, where we live and who we live with?

 

 

For more information on the method, visit http://jivamuktiyoga.com/

 

 

Jivamukti LogoJivamukti Logo

 

 

 

 

 

 

 

 

Teaching Schedule

March: MATSYENDRANATH, THE FISH

 

March 21 20:00 - 21:30 - Cityoga, Darmstadt > open class 

March 22 19:45 - 21:15 - Pure Ashtanga, Darmstadt > open class

March 23 19:45 - 21:15 - Balance Yoga, Mainz > open class

March 28 20:00 - 21:30 - Cityoga, Darmstadt > open class 

March 29 19:45 - 21:15 - Pure Ashtanga, Darmstadt > open class

 

Upcoming Retreat in Greece : 20-27 May - see tab Retreat 

 
         
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